Swimming is an aquatic sport in which the swimmer moves through the water using arm and leg movements. There is a distinction between recreational swimming and competitive swimming. There are several strokes that are used for swimming: breast crawl, breaststroke, back crawl, backstroke and butterfly. Swimming is considered a very healthy form of recreation and exercise. This is partly because almost all the muscles of the body are used and, because the body is carried by the water and there are no hard impact movements, the joints are not as heavily loaded as, for example, in running. This reduces the chance of injuries. This makes swimming suitable for people who are (heavily) overweight, because in swimming, unlike in many other sports, they are not hindered by their body weight. Physiotherapy makes grateful use of the properties of water to facilitate therapeutic body exercises.
Hello I am 56 years old and live in Delft.
Photography is for me a representation of a feeling.In 2002 I photographed with a nikon FM.Now there is more "time" the "eye" is back in the active mode. Have a lot of fun!..
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