Through this work, I express grief, mourning, sadness, fear and overwhelm, emotions that are undeniably powerful, yet possess a unique beauty. These feelings deserve recognition and an expressive form, as do joy and happiness.
The colours I chose - light blue, green, black and white - symbolise a gentle nod to tears and capture the essence of these emotions. Studies show that acknowledging and confronting our feelings can be an essential step towards emotional healing.
By embracing these emotions, we empower ourselves to process and overcome them, leading to personal growth and resilience. I hope this work also offers a sense of comfort and understanding, much like a comforting friend in times of need.
Accompanying image: A soft mix of light blue and green tones meets the strong contrast of black and white, evoking a sense of melancholy and at the same time peace. This visual echo of tears offers a moment of reflection and introspection.
#EmotionalHealing #Art Therapy #HarmYourEmotions
Yvonne van Dalen is an Empowerment Artist and Writer dedicated to celebrating the healing feminine energy.
She creates transformative art for trauma survivors, helping them find beauty, value, and strength in their experiences. Her soul-driven work creates space for conversation and education about the power of the feminine.
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